Essentrics “Forever Painless” with Miranda Esmonde-White
DVD, like new; $12
Essentrics is described as “a full-body workout that will activate all of your muscles. It tones and changes the shape of your body through a combination of strengthening and stretching. The technique develops lean, strong and flexible muscles, while transforming your posture.”
Please contact Marjorie at prempro02@yahoo.com if interested.
Published: Fri, 02 Nov 2018 16:15:31 +0000 by d.gardner