CampusWell: meditation, easy meals, exercise and more

 

Hello students,

Student Health 101, an electronic magazine that helps us create a culture of wellness at Hudson Valley Community College.

The new issue of CampusWell is out!

Please select the links below to access this week’s articles.

Stay in the present moment with this simple meditation practice
http://hvcc.campuswell.com/stay-present-meditation-practice

5 easy microwave meals for when you’re too busy to cook
http://hvcc.campuswell.com/easy-microwave-meals

Ask the trainer: “Is it necessary to do cardio?”
http://hvcc.campuswell.com/ask-trainer-is-cardio-necessary

HVCC Resources & Bulletins:
http://hvcc.campuswell.com/category/campus

Enter to be 1 of our 5 $50 Amazon gift card winners this week:
http://hvcc.campuswell.com/enter-to-win

Thanks for your time,
The Wellness Center
Campus Center, room 270
https://www.hvcc.edu/healthservices/index.html

 

Published: Thu, 19 Sep 2019 11:45:30 +0000 by c.potvingiordano