Motivation Monday
Whether you are having a rough day, week, month, year or just need a little pick me up,
these weekly motivational and inspirational quotes are here to help!

“When you have a dream, you’ve got to grab it and never let go.” ~ Carol Burnett
This message is pretty meaningful as it is easy to get caught up in the grind of the semester and lose track of the bigger picture. Remind yourself of your long-term goals and dreams when feeling the drain of working on a challenging test, paper, or presentation.
Finally, when chasing your dreams, it is important to have high hopes!
Panic! At The Disco – High Hopes (Lyrics)
For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.
Good luck with the start of the semester!
Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu
Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html