The Community, Professional and Workforce Development Office is pleased to offer a Hi-Lo Impact Aerobics class this fall.
This is a combination Hi-Lo impact class designed with both men and women in mind. The one-hour class includes a complete cardiovascular workout and a stretching and strength training component that will tone muscles and burn fat.
Please click on the link below for more information and to register:
https://www.hvcc.edu/programs/community-education/schedules/health-fitness.html#HI-LOImpactAerobics