Counseling and Wellness Services: Motivation Monday

Motivation Monday

Whether you are having a rough day, week, month, year or just need a little pick me up, these weekly motivational and inspirational quotes are here to help!

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

It is easy in our world to be critical of ourselves and dwell on our flaws, especially around others. However, as the Buddha points out, we all deserve our own self-love and appreciation.

When we are able to appreciate and love ourselves, then we can allow our own inner light to shine like a diamond!

Rihanna – Diamonds (Lyrics)

For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with classes!

Counseling and Wellness Services
CTR 260
(518) 629-7320
counseling@hvcc.edu

Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html