Counseling and Wellness Services: Return of Motivation Mondays

Motivation Monday

Whether you are having a rough day, week, month, year or just need a little pick me up,
these weekly motivational and inspirational quotes are here to help!

“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But whatever you do, keep moving.” ~ Dr. Martin Luther King Jr.

In honor of Martin Luther King Jr. on Jan. 15, this quote encapsulates the determination, motivation and drive necessary to be successful in life.

As we start this semester, remember when tackling these challenges and stressful times to keep your head up!

Andy Grammer – Keep Your Head Up

For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with your classes!

Counseling and Wellness Services
CTR 260
(518) 629-7320
counseling@hvcc.edu

Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html