Friday Feels
Music can be used in daily life for relaxation, to gain energy when feeling drained, for catharsis when dealing with emotional stress, and in other ways as well. Most of us know from experience that music can dissolve the stress of a long drive, keep us motivated to exercise, and take us right back to positive experiences in our past, which can be a happiness booster and a stress reliever.”
Have a song that you find inspiring or motivational?
Email us an appropriate song at counseling@hvcc.edu and you may see your song posted in the chronicle being shared with the campus community, connecting us one beat at a time.
We hope you enjoy these weekly installments of Friday Feels!
Counseling and Wellness Services
Campus Center Room 270
(518) 629-7320 / counseling@hvcc.edu
Published: Fri, 05 Nov 2021 11:45:27 +0000 by k.weeks