Have you ever considered making a menu with a grocery list?
Here are some Quick & Easy Menu Planning tips!
- Keep an ongoing grocery list handy and create your list based on the meals you planned, and stick to your list.
- Evaluate your week, then plan meals accordingly.
- Ask your family for meal ideas and share the meal prep.
- Look in your cabinets, fridge and freezer to see what’s on hand to use.
- Eat healthy meals and snacks.
- Collect and save your favorite recipes.
- Plan to use leftovers.
- Remember, planning saves money!
March is National Nutrition Month. HVCC Health Services at the Wellness Center located in Campus Center, Suite 270, is here to support you in meeting your healthy goals. We offer advocacy and care to promote being well and staying well. Feel free to contact our office at (518) 629-7468 or stop in and see us!