Create your own stress ball to help reduce stress and anxiety!
Using a stress ball is a great way to refocus your mind on the present moment, stop overthinking and improve fine motor skills!
Wednesday, April 9 from 11:30 a.m. to 1:30 p.m.
Siek Campus Center, First Floor Lobby
A variety of stress ball making materials will be provided.
We look forward to seeing you there!
