Meaningful Monday!
Sometimes you might be having a rough day / week, feel like you don’t belong, or sometimes just need a little pick me up. These weekly meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and show that you are not alone with what you are going through!
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” – Brené Brown
Traditionally in our society, showing vulnerability has often been perceived as being weak and emotionally fragile. However, being vulnerable actually takes a great deal of courage and emotional strength.
While it can be uncomfortable to be vulnerable around others, speaking your truth and sharing yourself with others can lead to more deeply connected relationships. We at Counseling Services want to see you be brave!
Sara Bareilles – Brave (Lyrics)
For additional support, contact Counseling Services to schedule an appointment with one of our Mental Health Counselors. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.
Good luck with the last couple weeks of the semester!
Counseling Services
CTR 260
518-629-7320
counseling@hvcc.edu
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Counseling Services website