Hi-Low Impact Aerobics

 

Hi-low Impact Aerobics is back for the summer session! The one-hour class includes a complete cardiovascular workout, and a stretching and strength training component that will tone muscles and burn fat. Routines are set to contemporary music by the original artists.

Please click on the link below for more information and to register:
https://www.hvcc.edu/programs/community-education/schedules/health-fitness.html#HI-LOImpactAerobics

 

Published: Mon, 15 May 2023 11:40:28 +0000 by k.williams