Start Becoming Happier Now!

 

The Wellness Center is initiating a new campaign starting Monday, Feb. 8 aimed at creating a more peaceful, happier campus community.

Over the next month, we are inviting staff and faculty to join the Complaint-Free Challenge. It’s simple! Just pick up a purple Complaint Free World bracelet, available in the Wellness Center or handed out after the All College Meeting, and follow the instructions on the bracelet.

The goal is to keep the bracelet on one arm for 21 days without complaining. If you catch yourself complaining, gossiping or criticizing, move the bracelet to the other wrist and start again.

We can make the campus a more peaceful and positive place one wrist at a time!

Bracelets were provided by the Albany Peace Project and the effort is supported by the Campus Ministry.

To have a bracelet mailed to you through interoffice mail, call the Wellness Center at x7320 or email k.sweener@hvcc.edu.

  • Keep track of your happiness!
  • Post your thoughts on Twitter at #ComplaintfreeHVCC
  • When you are done with your “complaint free” 21 days, return the bracelet to the Wellness Center or pass it on to a friend!
  • Those who complete the 21 day challenge will be announced on the Campus Chronicle!

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Published: Thu, 04 Feb 2016 13:14:23 +0000 by k.sweener