A soothing sound chamber and Labyrinth walk will be available Tuesday, Sept. 27 from 10 a.m. to 1 p.m. in the Siek Campus Center, room 204
Come and go as needed. Drop in for a quick fix or stay for deep immersion. Yoga mats, backpacks, and cushions will be set up. Refreshments will be provided.
Therapeutic Sound w/ Amy McTear
Be transported by the psycho-acoustic sounds of the symphonic gong, crystal singing bowls, Native American flute, monochord, chimes and other exotic world instruments. Palpable sound waves move over the skin, nourishing the nervous system with therapeutic sound. Lie down or sit comfortably, with the option to gently vocalize or move in response to the sound waves.
Labyrinth walking is used worldwide as a way to quiet the mind, recover a balance in life, and encourage meditation, insight, self-reflection, stress reduction, innovation, and celebration. The practice is a non-denominational, cross-cultural blueprint for well-being, open to all, integrating the body, mind, and spirit.
For information, contact Cylon George at 629-7168 or c.george@hvcc.edu.
Published: Mon, 26 Sep 2016 14:16:57 +0000 by c.george