Run the Tough Mudder with Team HVCC!
Community Education is offering an information session and class to help you prepare for this one-of-a-kind race.
Thinking about training for the Tough Mudder with us? Join us for an info session on Wed., March 5 from 5:30 – 6:30 p.m. in Day Care Center B06 to learn more about the race and the class.
Tough Mudder Training
Dominate your Tough Mudder race — a race that demands a true hybrid athlete. The Tough Mudder half-marathon obstacle course is set to be held on July 12 and 13 in western New York. You will rise beyond your physical expectations with this five-month, proven, progressive training protocol that will gradually and safely make you race-day ready, race-day confident AND RACE-DAY TOUGH!
At the end of the program, you will be able to safely run a half marathon; successfully push up, pull up and lift up your body weight, as required in the obstacle course; understand how to eat for performance; be able to rely on your trusted team members for support, encouragement and camaraderie.
Enter your first Tough Mudder race as part of the TOUGH Team (Trained to Overcome U’r Greatest Hurdles)!
Course #60226/$215
Meets at the East Greenbush Town Park
Wed. and Fri. March 12 – July 11, 5:30 – 6:30 p.m.
34 Sessions/no class April 18 and July 4
Hollan Bonjukian of Tru Fitness, Instructor
Registration Information
Published: Wed, 05 Mar 2014 12:45:01 +0000 by c.prylo