Motivation Monday
Whether you are having a rough day, week, month, year or just need a little pick me up, these weekly motivational and inspirational quotes are here to help!
Guided Meditation — Self Confidence Improvement and Relaxation (17 Minutes)
A serene guided meditation that will help improve your self confidence.
For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.
Wishing you an inspired week ahead!
Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu
Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html