Motivation Monday
Whether you are having a rough day, week, month, year or just need a little pick me up,
these weekly motivational and inspirational quotes are here to help!
“Success is not final; Failure is not fatal: It is the courage to continue that counts.”
~ Winston Churchill
This quote is important to remember as the semester starts to wrap up!
Good study habits and academic performance starts with getting quality rest at night. This 12-minute guided sleep meditation will help you relax and fall asleep if you’re struggling to wind down at the end of a stressful or busy day.
Guided Sleep Meditation: The Haven of Peace. Ultra Deep Relaxation. Dark Screen
For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.
Wishing you an inspired week ahead!
Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu
Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html