Motivation Monday
Whether you are having a rough day, week, month, year or just need a little pick me up,
these weekly motivational and inspirational quotes are here to help!
“This life. This night. Your story. Your pain. Your hope. It matters. All of it matters.” – Jamie Tworkowski
September is Suicide Prevention Month and today’s quote reminds us that many people are struggling, but help and support are available.
We want to make you aware of the resources available to you or perhaps someone you love. If you or someone you know is thinking about suicide, remember that dialing or texting the National Suicide & Crisis Hotline at 988, as well as visiting https://988lifeline.org/, is a direct connection to local resources and get the help.
The song included this week raises awareness of this important issue that the world faces today.
Content Warning: The themes discussed in the song below can be considered triggering or traumatizing for some, as this song discusses thoughts of suicide and its prevention. Please proceed with care when listening to this link.
Logic – 1-800-273-8255 ft. Alessia Cara, Khalid (Lyric Video)
For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.
Good luck with classes!
Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu
Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html