Counseling and Wellness Services is happy to announce a new on campus wellness activity.
Nature Walks through the new and improved Nature Trail!
10 to 11 a.m. Tuesdays at the Putting Green!
Counseling and Wellness Services wants to invite you to come enjoy nature, get some exercise, and destress. Walking, especially in nature, has numerous benefits for our physical health, but also has many benefits for our mental and emotional health. To learn more about the benefits of spending time in nature, click here.
Please join us for our next nature walk this upcoming Tuesday, October 17! Students, faculty and staff are welcome. We will depart with the group shortly after 10 a.m., so please try to be timely. We will walk from the putting green to the nature trail and then back into the campus. Please also wear appropriate footwear.
We hope to identify additional time slots next semester to host other walks based on attendance during our Tuesday walks. Feel free to use the Nature Trail even if you can’t attend our organized walks. It is open to everyone.
Hope you get out and walk with us!
Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu
Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html