Counseling and Wellness Services is happy to announce the return of nature walks on the new and improved Nature Trail, starting at the putting green!
Counseling and Wellness Services invites you to come enjoy nature, get some exercise, and destress from the semester. Walking, especially in nature, has numerous benefits for our physical health, but also has many benefits for our mental and emotional health. To learn more about the benefits of spending time in nature, take a look at this article from the American Psychological Association.
Look for an upcoming announcement next week for a new time slot, weather pending! Students, faculty, and staff are welcome. We will depart with the group shortly after the starting time, so please try to be timely. We will walk from the putting green to the nature trail and then back into the campus.
We will possibly look to identify additional time slots this semester to host other walks based on attendance of our walks. Feel free to use the Nature Trail even if you can’t attend our organized walks, as it is open to everyone.
Hope you get out and walk with us!
Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu