Counseling Services: Meaningful Monday

Meaningful Monday!

Sometimes you might be having a rough day/week, feel like you don’t belong, or sometimes just need a little pick me up. These weekly meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and show that you are not alone with what you are going through!

Graphic quote: "No one can make you feel inferior without your consent." -Elanor Roosevelt

 

“No one can make you feel inferior without your consent.” ~ Eleanor Roosevelt

In celebration of Women’s History Month, what better person to honor than Eleanor Roosevelt, who strongly and unapologetically worked tirelessly as a human and civil rights activist and leader. She makes the eloquent point here that the only way someone can make you feel lesser is if you allow them to.

Finding the self-confidence and self-worth to realize that other’s opinions do not need to shape how you perceive yourself can be remarkably rewarding. No one can shoot you down if your heart is made of titanium!

David Guetta – Titanium ft. Sia (Lyrics)

For additional support, contact Counseling Services to schedule an appointment with one of our mental health counselors. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with your classes!

Counseling Services
CTR 260
(518) 629-7320
counseling@hvcc.edu

Counseling Services