Counseling Services: Meaningful Monday

Meaningful Monday!

Sometimes you might be having a rough day/week, feel like you don’t belong, or sometimes just need a little pick me up. These weekly meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and show that you are not alone with what you are going through!

Quote that says: "One's dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered." - Michael J. Fox

“One’s dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.”  ~ Michael J. Fox

Similar to last week’s theme, others may use their words to try to cause you to feel insecure or not worthy of love and respect. However, you truly only lose your self-worth and self-esteem when it is given away voluntarily.

When you realize that words can’t bring you down, you can begin to realize how beautiful you are.

Christina Aguilera – Beautiful Lyrics

For additional support, contact Counseling Services to schedule an appointment with one of our Mental Health Counselors. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with your classes!

Counseling Services
CTR 260
518-629-7320
counseling@hvcc.edu

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