Counseling Services’ Motivation Mondays are now:
Meaningful Mondays!
Sometimes you might be having a rough day/week, feel like you don’t belong, or sometimes just need a little pick me up. Each week, these meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and remind you that you are not alone with what you are going through!
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay
It is easy to be self-critical of ourselves and how we are perceived by the outside world. It is natural to care what others think of us and it is normal to want others to like us.
However, when we are able to be confident in who we truly are, inner peace and joy can be achieved.
Jessie J – Who You Are (Lyrics On Screen)
For additional support, contact Counseling Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.
Good luck with your classes!
Counseling Services
CTR 260
(518) 629-7320
counseling@hvcc.edu
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Counseling Services webpage