Motivational Mondays are now:
Meaningful Mondays!
Sometimes you might be having a rough day/week, feel like you don’t belong, or sometimes just need a little pick me up. These meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and show that you are not alone with what you are going through!

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” ~ Lisa Olivera
Often times, when we are going through hardships or struggles, it can feel like that nobody is able to or is willing to help us and we sometimes isolate ourselves from others. However, just because we are going through things, doesn’t mean we should go through those things alone.
When we open ourselves up to allow the people around us to give us the love and support that we need, we can overcome our challenges and find somewhere where we belong.
Linkin Park- Somewhere I Belong Lyrics
For additional support, contact Counseling Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.
Good luck with the final weeks of classes!
Counseling Services
CTR 260
518-629-7320
counseling@hvcc.edu
Visit our website:
Counseling Services Webpage