February is Heart Month, an annual observance dedicated to raising awareness of heart health and cardiovascular diseases. It serves as a reminder to prioritize heart-healthy lifestyles, learn about heart disease prevention and support those affected by cardiovascular conditions.
February is chosen because it is a time when many people reflect on matters of the heart, including love and relationships. Why not love yourself and your heart? Throughout the month, HVCC Health Services at the Wellness Center will promote heart healthy activities that can reduce the risk of heart disease.