This credit-free class offered by Community, Professional and Workforce Development is for men who are ready to look and feel their best regardless of their age. Maybe you struggled to lose weight or to keep the pounds off after you lost them. Maybe you’ve just given up. You’re not alone: 84 percent of adult American men are overweight or obese, but you can do this! Learn the small steps to bring about big changes.
Please click on the link before for more information and to register:
https://www.hvcc.edu/programs/community-education/schedules/health-fitness.html#ForMen:SimpleStepstoFeelGreatandLoseWeight