The Community and Professional Education Office is pleased to offer a Hi-Low Impact Aerobics class this summer.
This is a combination Hi-Lo impact class designed with both men and women in mind. Each class adheres to the exercise guidelines set forth by the American College of Sports Medicine. The one-hour class includes a complete cardiovascular workout, and a stretching and strength training component that will tone muscles and burn fat
Please click on the link below for more information and to register.
https://www.hvcc.edu/programs/community-education/schedules/health-fitness.html#HI-LOImpactAerobics
Published: Wed, 18 May 2022 11:50:44 +0000 by k.williams