The Office of Workforce Development and Community Education is pleased to offer a Posture Reset class.
If you’re starting to lean forward or worried about getting a dowager’s hump, this three-class series will teach you how to acquire a healthier upright posture and maybe even get a little taller! Taught by a pain and movement expert with 30 years of experience, this class requires you to be able to get on and off the floor to fully participate and perform all of the techniques.
Please check the registration page for more information and to register:
https://www.hvcc.edu/programs/community-professional-workforce-development/schedules/health-fitness.html#PostureReset