All are invited to this Voices: A Library lecture series event.
Rewriting the Script: How to Challenge Negative Self-Talk & Depression While Building Self-Worth & Confidence
BTC Auditorium
Monday, Oct 21
Noon – 12:50 p.m.
Dr. Monica Debro, author, speaker, and Certified Mental Health Coach will bring a powerful presentation dedicated to fostering mental and emotional well-being. This session will delve into the often-ignored influence of our inner dialogue on self-perception and overall mental health.
By cultivating a mindset of empowerment, you can learn to navigate the complexities of depression while building lasting confidence.
This event is co-sponsored by the Marvin Library and the Office of Diversity, Equity and Inclusion.
For information about Voices, contact Kisha Sawyers at (518) 629-7317 or k.sawyers@hvcc.edu.