{"id":11661,"date":"2018-11-02T16:15:31","date_gmt":"2018-11-02T20:15:31","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/essentrics-dvd\/"},"modified":"2018-11-02T16:15:31","modified_gmt":"2018-11-02T20:15:31","slug":"essentrics-dvd","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/essentrics-dvd\/","title":{"rendered":"Essentrics DVD"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Essentrics &#8220;Forever Painless&#8221; with Miranda Esmonde-White<\/strong><br \/>\n<strong>DVD, like new; $12<\/strong><br \/>\nEssentrics is described as\u00a0&#8220;a full-body workout that will activate all of your muscles. It tones and changes the shape of your body through a combination of strengthening and stretching. The technique develops lean, strong and flexible muscles, while transforming your posture.&#8221;<\/p>\n<p>Please contact Marjorie at\u00a0prempro02@yahoo.com if interested.<\/p>\n<p><a href=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/DVD-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-89177 alignleft\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/DVD-1-270x300.jpg\" alt=\"\" width=\"270\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Fri, 02 Nov 2018 16:15:31 +0000 by\u00a0d.gardner<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Essentrics &#8220;Forever Painless&#8221; with Miranda Esmonde-White DVD, like new; $12 Essentrics is described as\u00a0&#8220;a full-body workout that will activate&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-11661","post","type-post","status-publish","format-standard","hentry","category-classifieds"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/11661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=11661"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/11661\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=11661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=11661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=11661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}