{"id":13076,"date":"2019-09-19T11:45:30","date_gmt":"2019-09-19T15:45:30","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/campuswell-meditation-easy-meals-exercise-and-more\/"},"modified":"2019-09-19T11:45:30","modified_gmt":"2019-09-19T15:45:30","slug":"campuswell-meditation-easy-meals-exercise-and-more","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/campuswell-meditation-easy-meals-exercise-and-more\/","title":{"rendered":"CampusWell: meditation, easy meals, exercise and more"},"content":{"rendered":"

 <\/p>\n

Hello students,<\/p>\n

Student Health 101, an electronic magazine that helps us create a culture of wellness at Hudson Valley Community College.<\/p>\n

The new issue of CampusWell is out!<\/p>\n

Please select the links below to access this week’s articles.<\/p>\n

Stay in the present moment with this simple meditation practice
\nhttp:\/\/hvcc.campuswell.com\/stay-present-meditation-practice<\/a><\/p>\n

5 easy microwave meals for when you\u2019re too busy to cook
\nhttp:\/\/hvcc.campuswell.com\/easy-microwave-meals<\/a><\/p>\n

Ask the trainer: “Is it necessary to do cardio?”
\nhttp:\/\/hvcc.campuswell.com\/ask-trainer-is-cardio-necessary<\/a><\/p>\n

HVCC Resources & Bulletins:
\nhttp:\/\/hvcc.campuswell.com\/category\/campus<\/a><\/p>\n

Enter to be 1 of our 5 $50 Amazon gift card winners this week:
\nhttp:\/\/hvcc.campuswell.com\/enter-to-win<\/a><\/p>\n

Thanks for your time,
\nThe Wellness Center
\nCampus Center, room 270
\nhttps:\/\/www.hvcc.edu\/healthservices\/index.html<\/a><\/p>\n

 <\/p>\n

Published:<\/strong>\u00a0Thu, 19 Sep 2019 11:45:30 +0000 by\u00a0c.potvingiordano<\/p>\n","protected":false},"excerpt":{"rendered":"

  Hello students, Student Health 101, an electronic magazine that helps us create a culture of wellness at Hudson Valley…<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-13076","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/13076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=13076"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/13076\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=13076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=13076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=13076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}