{"id":19451,"date":"2023-01-24T12:35:49","date_gmt":"2023-01-24T17:35:49","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-20\/"},"modified":"2023-01-24T12:35:49","modified_gmt":"2023-01-24T17:35:49","slug":"counseling-and-wellness-services-motivation-monday-20","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-20\/","title":{"rendered":"Counseling and Wellness Services: Motivation Monday"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Motivation Monday<\/h4>\n<p style=\"text-align: center;\">Whether you are having a rough day, week, month, year or just need a little pick me up,<br \/>\nthese weekly motivational and inspirational quotes are here to help!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-145571\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/MLK-Keep-Moving-Quote-300x201.jpg\" alt=\"\" width=\"400\" height=\"268\" \/><\/p>\n<p>\u201cIf you can\u2019t fly, then run. If you can\u2019t run, then walk. If you can\u2019t walk, then crawl. But whatever you do, keep moving.&#8221; ~ Dr. Martin Luther King Jr.<\/p>\n<p>In honor of the great Dr. King, let us remember these words as we head into the semester and all the challenges that will come along the way.<\/p>\n<p>In the same breath, remember when tackling these challenges and stressful times this semester to keep your head up!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=3LMVJ2xd1g8\" target=\"_blank\" rel=\"noopener\">Andy Grammer &#8211; Keep Your Head Up<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Andy Grammer - Keep Your Head Up (+ Lyrics) Album out now!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/3LMVJ2xd1g8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday \u2013 Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at\u00a0<a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a>\u00a0or stop in at Siek Campus Center, room 260, to schedule an appointment.<\/p>\n<p>Good luck with the start of the semester!<\/p>\n<p>Counseling and Wellness Services<br \/>\nCTR 260<br \/>\n(518) 629-7320<br \/>\ncounseling@hvcc.edu<\/p>\n<p>Visit our website:<br \/>\n<a href=\"https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Tue, 24 Jan 2023 12:35:49 +0000 by\u00a0k.schlicht<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Motivation Monday Whether you are having a rough day, week, month, year or just need a little pick me&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-19451","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/19451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=19451"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/19451\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=19451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=19451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=19451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}