{"id":19580,"date":"2023-02-10T12:35:00","date_gmt":"2023-02-10T17:35:00","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/train-away-pain-and-age-without-decline\/"},"modified":"2023-02-10T12:35:00","modified_gmt":"2023-02-10T17:35:00","slug":"train-away-pain-and-age-without-decline","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/train-away-pain-and-age-without-decline\/","title":{"rendered":"Train Away Pain and Age without Decline"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>This is a beginner- to moderate-level, credit-free class designed to improve balance, strength, and flexibility. Loss of strength and balance is one of the biggest concerns as we age, due to the often-seen decline and risk of falls that ensues.<\/p>\n<p>Please click on the link below for more information and to register.<br \/>\n<a href=\"https:\/\/www.hvcc.edu\/programs\/community-education\/schedules\/health-fitness.html#TrainAwayPainandAgeWithoutDeclin\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hvcc.edu\/programs\/community-education\/schedules\/health-fitness.html#TrainAwayPainandAgeWithoutDeclin<\/a>e<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Fri, 10 Feb 2023 12:35:00 +0000 by\u00a0k.williams<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; This is a beginner- to moderate-level, credit-free class designed to improve balance, strength, and flexibility. Loss of strength and&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[],"class_list":["post-19580","post","type-post","status-publish","format-standard","hentry","category-upcoming-classes"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/19580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=19580"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/19580\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=19580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=19580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=19580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}