{"id":20150,"date":"2023-05-08T11:40:55","date_gmt":"2023-05-08T15:40:55","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-34\/"},"modified":"2023-05-08T11:40:55","modified_gmt":"2023-05-08T15:40:55","slug":"counseling-and-wellness-services-motivation-monday-34","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-34\/","title":{"rendered":"Counseling and Wellness Services: Motivation Monday"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">Motivation Monday<\/h2>\n<p style=\"text-align: center;\">Whether you are having a rough day, week, month, year or just need a little pick me up, these weekly motivational and inspirational quotes are here to help!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-149984\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/Oprah-Winfrey-Self-Esteem-Quote-450x253.jpg\" alt=\"\" width=\"450\" height=\"253\" \/><\/p>\n<p style=\"text-align: center;\">\u201cSelf-esteem comes from being able to define the world in your own terms and refusing to abide by the judgment of others.\u201d \u2013 Oprah Winfrey<\/p>\n<p>While it is much easier said than done, when we are able to set aside others\u2019 perceptions of who we are, we can then decide for ourselves the people we want to be in the world.<\/p>\n<p>When people judge or take issue with the person you are, just remember to shake it off!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=8xG7mH8i-WE\" target=\"_blank\" rel=\"noopener\">Shake It Off &#8211; Taylor Swift (Lyrics)<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Shake It Off - Taylor Swift (Lyrics) \ud83c\udfb5\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8xG7mH8i-WE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday \u2013 Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at\u00a0<a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a>\u00a0or stop in at Siek Campus Center, room 260, to schedule an appointment.<\/p>\n<p>Good luck with Finals!<\/p>\n<p>Counseling and Wellness Services<br \/>\nCTR 260<br \/>\n518-629-7320<br \/>\n<a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a><\/p>\n<p>Visit our website:<br \/>\n<a href=\"https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Mon, 08 May 2023 11:40:55 +0000 by\u00a0k.schlicht<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Motivation Monday Whether you are having a rough day, week, month, year or just need a little pick me&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-20150","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/20150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=20150"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/20150\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=20150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=20150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=20150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}