{"id":20244,"date":"2023-06-01T11:55:38","date_gmt":"2023-06-01T15:55:38","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/avoid-extreme-heat\/"},"modified":"2023-06-01T11:55:38","modified_gmt":"2023-06-01T15:55:38","slug":"avoid-extreme-heat","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/avoid-extreme-heat\/","title":{"rendered":"Avoid Extreme Heat!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>As the temperatures rise this week, remember to keep cool and use common sense.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>stay hydrated; drink plenty of water<\/li>\n<li>replace salts and minerals<\/li>\n<li>wear appropriate clothing and sunscreen<\/li>\n<li>pace yourself and adjust to the environment<\/li>\n<li>stay cool indoors and schedule outdoor activities carefully<\/li>\n<li>use a buddy system<\/li>\n<li>monitor those at risk<\/li>\n<\/ul>\n<p>Heat-related deaths and illnesses are preventable. Despite this fact, more than 600 people in the United States are killed by extreme heat every year.<\/p>\n<p style=\"text-align: left;\">Visit the Center for Disease Control and Prevention website for more tips on how to avoid <a href=\"https:\/\/www.cdc.gov\/disasters\/extremeheat\/heattips.html\">heat related illnesses<\/a> and <a href=\"https:\/\/www.cdc.gov\/disasters\/extremeheat\/faq.html\">FAQs about extreme heat<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-150644 size-large\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/extreme-heat-graphic-450x76.jpg\" alt=\"\" width=\"450\" height=\"76\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Health Services<br \/>\nSiek Campus Center, Suite 270<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Thu, 01 Jun 2023 11:55:38 +0000 by\u00a0j.warren<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; As the temperatures rise this week, remember to keep cool and use common sense. &nbsp; stay hydrated; drink plenty&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-20244","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/20244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=20244"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/20244\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=20244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=20244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=20244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}