{"id":21547,"date":"2024-02-12T12:45:37","date_gmt":"2024-02-12T17:45:37","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-49\/"},"modified":"2024-02-12T12:45:37","modified_gmt":"2024-02-12T17:45:37","slug":"counseling-and-wellness-services-motivation-monday-49","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-49\/","title":{"rendered":"Counseling and Wellness Services: Motivation Monday"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Motivation Monday<\/h4>\n<p style=\"text-align: center;\">Whether you are having a rough day, week, month, year or just need a little pick me up,<br \/>\nthese weekly motivational and inspirational quotes are here to help!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-146719\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/MLK-Change-Quote-450x263.png\" alt=\"\" width=\"500\" height=\"292\" \/><\/p>\n<p style=\"text-align: center;\">\u201cChange does not roll in on the wheels of inevitability, but comes through continuous struggle.\u201d ~Dr. Martin Luther King, Jr.<\/p>\n<p>In honor of Black History Month, it seemed appropriate to bring back Dr. King for more wisdom in this week\u2019s Motivation Monday. Let us remember that change and progress only take place through hard work, determination, and an inner belief in one\u2019s own path.<\/p>\n<p>Finally, there are few better that symbolize achieving change through continuous struggle than Harriet Tubman. The song below is from the movie \u201cHarriet\u201d and is emblematic of the theme discussed above.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=XTKd_pG84Tc\">Cynthia Erivo &#8211; Stand Up (Lyrics)<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Cynthia Erivo - Stand Up (Lyrics)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/XTKd_pG84Tc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday \u2013 Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at\u00a0<a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a>\u00a0or stop in at Siek Campus Center, room 260, to schedule an appointment.<\/p>\n<p>Good luck with your classes!<\/p>\n<p>Counseling and Wellness Services<br \/>\nCTR 260<br \/>\n518-629-7320<br \/>\n<a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a><\/p>\n<p>Visit our website:<br \/>\n<a href=\"https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Mon, 12 Feb 2024 12:45:37 +0000 by\u00a0k.schlicht<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Motivation Monday Whether you are having a rough day, week, month, year or just need a little pick me&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-21547","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/21547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=21547"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/21547\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=21547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=21547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=21547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}