{"id":21943,"date":"2024-04-08T12:10:11","date_gmt":"2024-04-08T16:10:11","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-53\/"},"modified":"2024-04-08T12:10:11","modified_gmt":"2024-04-08T16:10:11","slug":"counseling-and-wellness-services-motivation-monday-53","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-and-wellness-services-motivation-monday-53\/","title":{"rendered":"Counseling and Wellness Services: Motivation Monday"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">Motivation Monday<\/h2>\n<p style=\"text-align: center;\">Whether you are having a rough day, week, month, year or just need a little pick me up,<br \/>\nthese weekly motivational and inspirational quotes are here to help!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-149669 size-large\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/Gorman-Brave-Quote-450x236.jpg\" alt=\"Amanda Gorman quote and photo: &quot;There is always light, if only we're brave enough to see it. If only we're brave enough to be it.&quot; \" width=\"450\" height=\"236\" \/><\/p>\n<p style=\"text-align: center;\">\u201cThere is always light, if only we\u2019re brave enough to see it. If only we\u2019re brave enough to be it.\u201d ~Amanda Gorman<\/p>\n<p>Sometimes when we are going through challenges and hard times, it is easy to feel stuck and get down on ourselves, down on the people around us, and down about the world as a whole. However, as the brilliant Amanda Gorman eloquently states, we can find the light in those times of darkness if we are determined enough to find our inner strength to see and become that light ourselves.<\/p>\n<p>When we are brave enough to find our light in the world, you can learn to embrace that light and realize that your life is still unwritten!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vRQb_-mRcAc\">Natasha Bedingfield &#8211; Unwritten (Lyrics)<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Natasha Bedingfield - Unwritten (Lyrics)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vRQb_-mRcAc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday \u2013 Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at\u00a0counseling@hvcc.edu\u00a0or stop in at Siek Campus Center, room 260, to schedule an appointment.<\/p>\n<p>Good luck with the final weeks of the semester!<\/p>\n<p>Counseling and Wellness Services<br \/>\nCTR 260<br \/>\n518-629-7320<br \/>\ncounseling@hvcc.edu<\/p>\n<p>Visit our website:<br \/>\n<a href=\"https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html\">Counseling and Wellness Serivces<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Mon, 08 Apr 2024 12:10:11 +0000 by\u00a0k.schlicht<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Motivation Monday Whether you are having a rough day, week, month, year or just need a little pick me&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-21943","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/21943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=21943"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/21943\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=21943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=21943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=21943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}