{"id":22864,"date":"2024-10-21T11:47:33","date_gmt":"2024-10-21T15:47:33","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-services-meaningful-monday-4\/"},"modified":"2024-10-21T11:47:33","modified_gmt":"2024-10-21T15:47:33","slug":"counseling-services-meaningful-monday-4","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-services-meaningful-monday-4\/","title":{"rendered":"Counseling Services: Meaningful Monday"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Motivational Mondays are now:<\/p>\n<h3 style=\"text-align: center;\">Meaningful Mondays!<\/h3>\n<p style=\"text-align: center;\">Sometimes you might be having a rough day \/ week, feel like you don\u2019t belong, or sometimes just need a little pick me up. These weekly meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and show that you are not alone with what you are going through!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147763\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/Douglass-Depth-Quote.jpg\" alt=\"\" width=\"400\" height=\"199\" \/><\/p>\n<p style=\"text-align: center;\">\u201cYou are not judged by the height you have risen, but from the depth you have climbed.\u201d<br \/>\n\u2013 Frederick Douglass<\/p>\n<p>This eloquent line from Frederick Douglass tells us that it is how far we have come, and not how far we are going, which will determine how others see us in the world. Remember this if you are feeling stuck or down about the long road ahead of you. You have worked hard to get to where you are!<\/p>\n<p>When you are feeling down, remember to rise up in spite of your aches and struggles!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FBuIBaDSOa4\">Andra Day &#8211; Rise Up (Lyrics)<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Andra Day - Rise Up (Lyrics)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FBuIBaDSOa4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For additional support, contact Counseling Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday \u2013 Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at <a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a>\u00a0or stop in at Siek Campus Center, room 260, to schedule an appointment.<\/p>\n<p>Counseling Services<br \/>\nCTR 260<br \/>\n518-629-7320<br \/>\n<a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a><\/p>\n<p>Visit our website:<br \/>\n<a href=\"https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html\">Counseling Services Webpage<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Mon, 21 Oct 2024 11:47:33 +0000 by\u00a0k.schlicht<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Motivational Mondays are now: Meaningful Mondays! Sometimes you might be having a rough day \/ week, feel like you&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-22864","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/22864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=22864"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/22864\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=22864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=22864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=22864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}