{"id":23967,"date":"2025-04-07T11:45:49","date_gmt":"2025-04-07T15:45:49","guid":{"rendered":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-services-meaningful-monday-19\/"},"modified":"2025-04-07T11:45:49","modified_gmt":"2025-04-07T15:45:49","slug":"counseling-services-meaningful-monday-19","status":"publish","type":"post","link":"https:\/\/chronicle.hvcc.edu\/wpdev\/counseling-services-meaningful-monday-19\/","title":{"rendered":"Counseling Services: Meaningful Monday"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Meaningful Monday!<\/h3>\n<p style=\"text-align: center;\">Sometimes you might be having a rough day\/week, feel like you don\u2019t belong, or sometimes just need a little pick me up. These weekly meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and show that<br \/>\nyou are not alone with what you are going through!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-149669 size-large\" src=\"https:\/\/chronicle.hvcc.edu\/wordpress\/wp-content\/uploads\/Gorman-Brave-Quote-450x236.jpg\" alt=\"Amanda Gorman quote and photo: &quot;There is always light, if only we're brave enough to see it. If only we're brave enough to be it.&quot; \" width=\"450\" height=\"236\" \/><\/p>\n<p style=\"text-align: center;\">\u201cThere is always light, if only we\u2019re brave enough to see it. If only we\u2019re brave enough to be it.\u201d ~Amanda Gorman<\/p>\n<p>Sometimes when we are going through challenges and hard times, it is easy to feel stuck and get down on ourselves, down on the people around us,and down about the world as a whole. However, as the brilliant Amanda Gorman eloquently states, we can find the light in those times of darkness if we are determined enough to find our inner strength to see and become that light ourselves.<\/p>\n<p>When we are brave enough to find our light in the world, we can learn to embrace that light and realize that our lives are still unwritten!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vRQb_-mRcAc\">Natasha Bedingfield &#8211; Unwritten (Lyrics)<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Natasha Bedingfield - Unwritten (Lyrics)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vRQb_-mRcAc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For additional support, contact Counseling Services to schedule an appointment with one of our Mental Health Counselors. Our office is available for appointments Monday \u2013 Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at <a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a> or stop in at Siek Campus Center, room 260, to schedule an appointment.<\/p>\n<p>Good luck with the final weeks of the semester!<\/p>\n<p>Counseling Services<br \/>\nCTR 260<br \/>\n518-629-7320<br \/>\n<a href=\"mailto:counseling@hvcc.edu\" target=\"_blank\" rel=\"noopener\">counseling@hvcc.edu<\/a><\/p>\n<p>Visit our website:<br \/>\n<a href=\"https:\/\/www.hvcc.edu\/studentservices\/counseling-wellness\/index.html\">Counseling Services<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Published:<\/strong>\u00a0Mon, 07 Apr 2025 11:45:49 +0000 by\u00a0k.schlicht<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Meaningful Monday! Sometimes you might be having a rough day\/week, feel like you don\u2019t belong, or sometimes just need&hellip;<\/p>\n","protected":false},"author":2086,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-23967","post","type-post","status-publish","format-standard","hentry","category-student-announcement-college-related"],"_links":{"self":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/23967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/users\/2086"}],"replies":[{"embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/comments?post=23967"}],"version-history":[{"count":0,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/posts\/23967\/revisions"}],"wp:attachment":[{"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/media?parent=23967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/categories?post=23967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chronicle.hvcc.edu\/wpdev\/wp-json\/wp\/v2\/tags?post=23967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}